परिभाषा

Disks lie between the spinal bones (vertebra). They serve as shock absorbers. This protects the spine and helps it stay flexible. Degenerative disk disease is wear and tear on these disks. This wear and tear causes pain and other symptoms. Some degeneration is normal as you age. Not all degeneration will result in symptoms of this disease.

अपक्षयी डिस्क रोग

का कारण बनता है

The disk is usually dehydrated, and not as resilient as normal. The fibrous tissue, which holds the disk material in place, may suffer small tears. These tears lead to further damage. There is some evidence that genetics may play a part for some people.

जोखिम कारक

Factors that may incerase your chance for degenerative disk disease:

  • उम्र बढ़ गई
  • Family history of degenerative disk disease
  • Athletic activity
  • Back injury

लक्षण

Symptoms of degenerative disk disease include:

  • Pain in the low back, buttocks, thighs, or neck
  • Pain that worsens when sitting, bending, lifting, or twisting
  • Pain that feels better when walking, changing positions, or lying down
  • Periods of severe pain that gets better after a few days or months
  • Numbness and tingling into the legs
  • पैरों में कमजोरी
  • Foot drop (inability to raise the foot at the ankle)

निदान

आपका डॉक्टर आपके लक्षणों और चिकित्सा इतिहास के बारे में पूछेगा। एक शारीरिक परीक्षा ली जाएगी। अन्य परीक्षणों में शामिल हो सकते हैं:

  • Blood and/or urine tests to rule out other causes of pain
  • एमआरआई स्कैन - एक परीक्षण जो शरीर के अंदर संरचनाओं की तस्वीरें लेने के लिए चुंबकीय तरंगों का उपयोग करता है
  • X-ray —a test that uses radiation to take a picture of structures inside the body, especially the bones
  • Discography —dye is injected into the affected spinal area to get clearer x-ray images
  • EMG/NCV-a neurophysiologic test used in some cases to evaluate nerves which may be irritated or impinged on by a disk.

उपचार

आपके लिए सर्वोत्तम योजना के बारे में अपने डॉक्टर से बात करें। उपचार का विकल्प शामिल करना:

शारीरिक चिकित्सा

Therapy for this condition is focused on teaching you how to manage your पीठ दर्द. This may involve:

  • Posture training
  • व्यायाम
  • Ice packs
  • Heating
  • Electrical stimulation
  • विश्राम
  • Other forms of physical therapy

Injections

Steroid injections may be used for some short term pain relief. They are injected around the nerves exiting the spinal cord.

सर्जरी

Surgery may be required for some. Surgery may involve removing the degenerated disk and fusing two of the vertebra together.

रोकथाम

Take the following steps to help protect your spine:

  • अपने डॉक्टर की सलाह से एक सुरक्षित व्यायाम कार्यक्रम शुरू करें।
  • बनाए रखना a healthy weight.
  • If you have osteoporosis, follow your doctor’s instructions for treating the condition.

कीवर्ड:

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