সংজ্ঞা

An elbow sprain is stretching or tearing of the ligaments that stabilize the elbow. Ligaments are strong bands of tissue that cross joints and connect bones to each other.

কনুই মচ

কারণসমূহ

Elbow sprains may be caused by:

  • জোর করে হাতের মোচড়
  • প্রসারিত হাতের উপর পড়ে
  • A blow to the elbow

ঝুঁকির কারণ

A risk factor is something that increases your chance of getting a disease, condition, or injury.

Risk factors for an elbow sprain:

  • Playing certain sports, such as gymnastics
  • দুর্বল সমন্বয়
  • দুর্বল ভারসাম্য
  • পেশী এবং লিগামেন্টে অপর্যাপ্ত নমনীয়তা এবং শক্তি
  • আলগা জয়েন্টগুলোতে

লক্ষণ

উপসর্গ অন্তর্ভুক্ত:

  • Pain, tenderness, and swelling around the elbow
  • Redness, warmth, or bruising around the elbow
  • Limited ability to move the elbow
  • Pain when moving the elbow

If you felt your elbow dislocate (or “pop” out of the joint), tell your doctor right away. The treatment for a dislocation is different than a sprain.

রোগ নির্ণয়

দ্য doctor will ask about your symptoms and how you injured your elbow. The doctor will examine your elbow to assess the stability of the joint and the severity of the injury.

বিঃদ্রঃ:

পরীক্ষা অন্তর্ভুক্ত হতে পারে:

  • X-rays —a test that uses radiation to take a picture of structures inside the body, especially the bones. You may have an x-ray to make sure that no bones are broken.
  • MRI scan—a test that uses magnetic waves to make pictures of structures inside the body. You might have a scan to see if a ligament has torn completely (but rarely needed).

Elbow sprains are graded according to their severity.

Grade1

  • Stretching and some microtearing of ligament tissue

গ্রেড ২

  • লিগামেন্ট টিস্যু আংশিক ছিঁড়ে যাওয়া
  • জয়েন্টের হালকা অস্থিরতা

পদমর্যাদা 3

  • লিগামেন্ট টিস্যু গুরুতর বা সম্পূর্ণ ছিঁড়ে যাওয়া
  • জয়েন্টের উল্লেখযোগ্য অস্থিরতা

চিকিৎসা

চিকিত্সা অন্তর্ভুক্ত:

  • বিশ্রাম - আপনার আহত হাত ব্যবহার করা এড়িয়ে চলুন।
  • Ice—Apply ice or a cold pack to the elbow for 15-20 minutes, four times a day for several days. This helps reduce pain and swelling. Wrap the ice or cold pack in a towel. Do not apply the ice directly to your skin.
  • Compression—Wrap your elbow in an elastic compression bandage (such as, an Ace bandage). This will limit swelling and support your elbow. Be careful not to wrap your elbow too tightly, which could compromise the circulation.
  • Oral pain medicine (such as, ibuprofen, naproxen, acetaminophen, aspirin) and topical pain medicines (such as, creams, patches) that are applied to the skin
  • Sling—You may need to wear a sling to immobilize your arm and elbow.
  • Cast—If you have a severe sprain, your doctor may recommend a cast or splint for 2-3 weeks.
  • Rehabilitation exercises—Begin exercises to restore the range of motion and strength in your elbow as recommended by your healthcare professional.
  • Surgery—Surgery is not needed to repair an elbow sprain. However, in rare cases, surgery may be needed to repair a ligament that is torn completely.

প্রতিরোধ

Elbow sprains usually occur from accidents that cannot be prevented.

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